Frequently asked questions

Quick answers to the questions we hear most.

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  • Insurance & pricing
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Common questions

Do you accept insurance?

Yes — we are in-network with most major insurers in Florida, Pennsylvania, and Delaware. See our insurance page for the latest list.

How fast can I be matched with a therapist?

Most new clients are matched within 24–72 hours and have their first session within a week.

Do you offer in-person sessions?

We are an online-first practice. All sessions are conducted via secure HIPAA-compliant video.

What does a session cost without insurance?

Self-pay rates depend on the clinician. See our pricing page or contact us for a full quote.

Is online therapy as effective as in-person?

Research consistently shows telehealth therapy is as effective as in-person therapy for most concerns including anxiety, depression, and relationship issues.