Rachel Cooper, MS, LPC Associate — Licensed Professional Counselor Associate
About Rachel Cooper
Anxiety & Burnout Therapy for High-Achieving Adults in Austin & Online Throughout Texas
You may appear capable and composed to others while internally dealing with anxiety, chronic overthinking, perfectionism, or burnout that feels difficult to shut off.
Many of the clients I work with are high-achieving adults who spend a great deal of time second-guessing themselves, replaying conversations, overanalyzing decisions, or feeling pressure to constantly perform at a high level.
Supervised by Dr. Amber Quaranta-Leech, LPC-S
Even when things look successful externally, internally it can feel exhausting to maintain. Quiet self-doubt, imposter syndrome, people-pleasing, and difficulty slowing down are often part of the picture.
I specialize in working with adults navigating anxiety, perfectionism, burnout, and imposter syndrome across Austin and online throughout Texas.
Our work together focuses on helping you feel more grounded, confident, and emotionally supported while building healthier ways of functioning that do not rely solely on pressure, overperformance, or constant self-criticism.
Specialties
- Anxiety
- Burnout
- Perfectionism
- High-functioning Anxiety
- Imposter Syndrome
- Self-Esteem
- Life Transitions
- Stress
- People-pleasing
- Trauma & PTSD
- Depression
- Relationship Issues
Therapy Approaches
- CBT
- Solution-Focused
- ACT
- Person-Centered
- Mindfulness
States Served
- TX
Insurance Accepted
- Self-pay / Sliding scale
Individual session fee: $145
Sliding scale fees available.
Pre-licensed clinician supervised by Dr. Amber Quaranta-Leech, LPC-S.