Rachel Cooper

Anxiety & Burnout Therapy for High-Achieving Adults in Austin & Online Throughout Texas You may appear capable and composed to others while internally dealing with anxiety, chronic overthinking, perfectionism, or burnout that feels difficult to shut off. Many of the clients I work with are high-achieving adults who spend a great deal of time second-guessing themselves, replaying conversations, overanalyzing decisions, or feeling pressure to constantly perform at a high level. Supervised by Dr. Amber Quaranta-Leech, LPC-S Even when things look successful externally, internally it can feel exhausting to maintain. Quiet self-doubt, imposter syndrome, people-pleasing, and difficulty slowing down are often part of the picture. I specialize in working with adults navigating anxiety, perfectionism, burnout, and imposter syndrome across Austin and online throughout Texas. Our work together focuses on helping you feel more grounded, confident, and emotionally supported while building healthier ways of functioning that do not rely solely on pressure, overperformance, or constant self-criticism.

Therapy can be a space where you no longer have to stay “on” or hold everything together for everyone else. I offer a warm, structured, and collaborative approach to anxiety therapy for high-achieving adults in Austin and online throughout Texas. My work is designed for people who are used to functioning at a high level, even while navigating anxiety, perfectionism, burnout, or self-doubt internally. Drawing from patterns I’ve observed in practice over the years, along with CBT conceptualization, I created the High-Functioning High-Achiever Loop which includes 9-phases that high-achievers might experience. Take a look and let me know whether it resonates with you. HFHA Loop: https://amorityhealth.com/high-functioning-high-achiever-loop/ Together, we focus on helping you interrupt the exhausting loop, feel more grounded, confident, and supported in a way that aligns with both your goals and your well-being. You’re welcome to reach out with questions or to explore whether working together feels like the right fit.