# Alejandra Rios, RMHCI
**Registered Mental Health Counselor Intern**
*The Counseling Corner*

## About
Hi, I’m Ale. Maybe you’re feeling overwhelmed, disconnected from yourself, or stuck in patterns shaped by past experiences. You want to re-connect with joy and shift your days from surviving to thriving. I support individuals navigating trauma, emotional overwhelm, neurodiversity, LGBTQ+ identity, relationship concerns, and more. I integrate evidence-based interventions tailored to best support your needs, including EMDR therapy, parts work, somatic techniques, expressive arts, and other evidence-based approaches when appropriate to meet you where you are in your healing journey. Starting therapy can feel vulnerable, and you deserve a space that honors all the parts of your story. If this resonates, I invite you to reach out for a free 15-minute intro call. If I’m not the best fit for your needs or schedule, I’m happy to provide referrals to help you find the right match.

## Specialties
- Complex Trauma & PTSD
- LGBTQ+ Issues
- Women's & Gender Issues
- ADHD
- Racial Identity
- Queer Identity
- Neurodiversity Affirming
- Life Transitions
- Relationship Issues

## Therapy Approaches
- EMDR
- IFS
- ACT
- Somatic
- Solution-Focused
- Person-Centered
- Play Therapy

## States Served
- FL

## Insurance Accepted
- Aetna
- Cigna
- Florida Blue
- Self-pay / Sliding scale

## Session Fees
- Individual: $125
- Couples: $125
- Sliding scale available

## Location
- Office: Orlando, FL
- Telehealth/virtual sessions available

## Supervision
Pre-licensed clinician supervised by Dr. Judith Allen, DSW, LCSW.

## Profile
Full profile: https://healyourrootswellness.com/therapist/alerios